What No One Tells You About Being a Therapist

What No One Tells You About Being a Therapist

A therapist's office is intended to be a safe, warm space that allows for others to express and process patterns of thoughts, feelings, and behaviors. It's a place where people go to feel better. As a helping professional, I have the privilege of being part of the personal development and growth of my clients. I [...]

How Live Your True North Began

How Live Your True North Began

My History With Depression In October 2018, my therapist diagnosed me with depression after spending months struggling with chronic unhappiness. Although I seemed content from the outside, I constantly struggled with irritability, sadness, and loneliness. I paid horrible attention to my daily needs, and I spent a great deal of time wrapping myself up like a blanket [...]