What No One Tells You About Being a Therapist

What No One Tells You About Being a Therapist

A therapist's office is intended to be a safe, warm space that allows for others to express and process patterns of thoughts, feelings, and behaviors. It's a place where people go to feel better. As a helping professional, I have the privilege of being part of the personal development and growth of my clients. I [...]

14 Simple Ways to Help Fight For Racial Equality

14 Simple Ways to Help Fight For Racial Equality

When we look at all of the social justice problems that riddle the world, it can be easy to fall into feelings of helplessness. The plague of institutional racism has been persistent, despite efforts of peaceful protesting and advocacy that gained traction in 1955. Dr. Martin Luther King led peaceful protests and demonstrations and acted [...]