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    SUICIDE PREVENTION 101: FACT OR FICTION

SHOP

The Live Your True North shop is dedicated to increasing mental health awareness and advocacy. Each month, a nonprofit organization is chosen to receive 20% of that month’s sales.

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ADVOCATE

Our personal True North is built by our beliefs, values, and principles we live by. Live Your True North believes that everyone deserves a fair chance to succeed. Click through to learn how you can be an advocate, too!

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ART GALLERY

Live Your True North stands for freedom of expression, the journey to fulfillment, and living the lives we want. The LYTN Art Gallery is a place where mental health-inspired art can empower others to begin the journey toward mental health recovery. You are not alone!

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About Us

Are you your true self? Are you who you want to be? Where do you need to go to feel passionate and fully alive? Live Your True North is about finding our way to our authentic selves. It is about freedom of expression, the journey to fulfillment, and living the lives we want. Live Your True North is about being true and being you.

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NEWS FROM OUR BLOG

How to Stay Motivated (Ft. Hamilton the Cat)

Hi Wellness Warriors! Here’s a little video that details tips to help you stay motivated. Take a peek and enjoy!

A Day in the Life of a Mental Health Therapist

Hi there, Wellness Warriors!! I hope you are all doing well. Here is a little video I made to highlight some ins and outs of therapist life. It includes what a typical day looks like (specifically a day during a pandemic), what a therapy session consists of, and tips for choosing the right therapist. Enjoy!

Coping with Coronavirus (A Collection of Resources)

The CDC website below gives information on managing stress and fears related to the pandemic. Additionally, further down in the article it offers signs of stress in children and things parents can do to support their children. It also reviews how to reduce secondary traumatic stress reactions in helpers/responders. It is important that during this […]